In this episode, Dr. Paula shares the ups and downs of her own spiritual journey as a “busy” mom and businesswoman. Her honest, transparent testimony invites you to take a look at your own life and how the possibility of practicing the disciplines of study and prayer may be the keys to finding the abundant peace of mind that you deeply crave.
It is God’s will and design that we are renewed daily.
If you struggle with fatigue, auto-immune issues, or any number of chronic health challenges shared by many, then this episode is for YOU! Ridding the body of “toxic soup,” as Dr. Paula puts it, is vital to good health and is the first step toward feeling better.
In this second episode of LIV2DAY’S START2DAY series, Dr. Paula invites us into a bold start in improving our whole health – our mind, body, balance health – by confronting an all-too-common issue – dealing with toxic people. Dive in with us on this all-important issue; equip yourself and know that YOU are not alone.
When technology begins to create its own world that replaces some aspect of the created order, we have problems.
As we praise, his Spirit moves in us and gives our souls a peace that transcends the chaos around us.
Without a game plan, even the most eager people will eventually fizzle out when working toward any goal or objective. If you are ready to ramp up and start today regarding a new you, then get out your journal and a pen and get ready to learn some great tips straight out of Dr. Paula’s playbook of living today in the full balance of mind, body, and spirit.
Dr. Paula kicks off 2022 with a long-awaited, new episode of LIV2DAY, and a focus on HEALTH! After a few weeks of being “under the weather,” she shares with us the importance of activating the body’s God-given immune system. Be sure to listen through to the end, when Dr. Paula offers instruction that you notetakers won’t want to miss.
Have you heard of the Pineal Gland? If you haven’t, you won’t believe what’s waiting for you in this LIV2Day – Theosynthesis episode with Dr. Paula. In dissecting God’s work like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to “light” is more complex and perfectly and precisely planned for us than we ever imagined.
As we come off of “the coronavirus year” and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its’ resistance to illness and disease!
What ultimately drew me out of that depression was Proverbs.
Through mindfulness, we can practice “setting our minds on things above”.
“I need a stress detox,” I whisper to no one in particular.
Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness.
In this episode, Dr.Paula shares a second miracle in follow-up to episode #47’s “Miracles STILL HAppen” episode. This time, her near-death experience inspires not only herself but also others around her. Soon she discovers a new bond through an old friend, by divine appointment. You won’t want to miss this episode!
Emptiness consumes you until one morning, you wake up and think to yourself, “I can’t do this anymore!”
Sure enough, God delivered the clarity I’ve been looking for.
And in this episode, Dr. Paula shares with you her story of a life-changing experience that confirmed for her that miracles STILL happen. Miracles happen all around us, really. And as people who pray, sometimes we see the miracles God worked in our lives as we look back, even if we don’t see the miracle in the moment.
It’s been a long work of God’s power breaking down lies I’ve built up around my body that fuel unhealthy coping habits to being able to say that my body is good.
Peace comes from knowing you will have left your requests in the hands of One who knows what to do.
I would love to be able to tell you that I only see Jesus as good and loving now and see my Father God as a good Papa always, but sometimes, I still struggle.
Gordon and Cherise Selley share their story of why and how they made the choice years ago to grow through the pain, not simply “beyond” it.
Here are the five key things I focused on to build my faith over the past two years and improve my mental health.
It’s no secret that what we feed our bodies, over time, yields a life-giving or life-taking result.
Dr. Paula tackles the big topic of “the jab,” aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace.
Did you know there are five types of rest we each need to practice to ensure our optimum health? In this episode, Dr. Paula explains those types and debunks the myth that our “best self” is defined by our productivity.
The physiological changes that occur during relaxation are just the opposite of what happens when we’re stressed.
Suffocating pain fills every space inside of me as I struggle against its pressure, knowing surely I will be smothered under its burden if I don’t find a way to catch my breath.
Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God.
Are you worn out from pushing “too hard” over the holiday? Or maybe just feeling “low” in your spirit? Lonely or depressed? Explore with Dr. Paula possible areas in your life that may need “tending to.”
In this episode, Dr. Paula explains that “healing” from relational pain or loss doesn’t have to involve the other person; nor does it rely on his or her response to the situation. You have everything within reach needed to take steps toward a healthier you and to let go of situations you cannot control.
In this episode, Dr. Paula dives into the topic of God and His divine order in everything—both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The Almighty Creator created everything to constantly seek balance, and that includes you and your body.
Pain wasn’t the stronghold. The way I was thinking about pain was the stronghold.
Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times.
There’s a secret for growth unearthed in the absolutely paradoxical step of sharing our weakness, our guilt, our shame.
In this brief episode, Dr. Paula talks about Thanksgiving 2021 and all that we have to be thankful for, as we work toward a “new normal.” Stopping to reflect on the blessings we have, no matter how small, lifts the spirit and keeps our focus on the positive aspects of our lives.
For me, each level of abuse has held different levels of parts hidden in me in different places of pain.
Stress can breed a host of destructive symptoms which affect us mentally, emotionally, physically, and spiritually.
This is a special episode, an urgent message from Dr. Paula on “The Awakening Code,” based on Revelation 11:11.
As children, most of us heard the saying, “Sticks and stones may break my bones, but words will never hurt me.” On the contrary, words can cause hurt; in fact, God’s word tells us that with the tongue we “speak life or death.” (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?
It’s inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? For starters, a state of brokenness doesn’t have to mean things have to remain that way. As believers, we have the power of Jesus Christ in us and with His help, we can move from brokenness to wholeness.
The Lord is teaching me to let go of my need to control, and in humility, do what He leads me to do.
In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine.
In Episode #44 Dr. Paula discusses the seemingly obvious topic of water as vital to hydration, health and balance in the body. But did you know the optimum pH level of the water you drink?
Stress does something to us, and over the longer term, it changes us.
Do you think that vibrational healing or “vibrational energy” is a modern-day, secular concept? Not at all. God created energy waves and even a purpose for energetic healing for our bodies.
Darwin’s theory of evolution has long been considered feasible among academic institutions. In this episode, Dr. Paula breaks down the difference between a theory and a scientific law. As a Biology teacher and a professor of Theology, she suggests that Darwin’s theory cannot and truly never has been tested
Each of us possesses our own unique gifts that God is waiting for us to act upon. He is waiting patiently for you to step into the possibility of working closely with Him, alongside Him, in whatever it is that you do for work.
What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God’s perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue, or maybe you simply find yourself in a circumstance that seems unbearable at present?
God created us to work. Shocker? Well, it’s true. So are you ready to collaborate in work with the almighty? Imagine the possibilities available for you when you completely trust him…when you desire to collaborate with him.
In this episode, Dr. Paula offers suggestions on how to share your faith and why it’s important, especially in today’s times, where Christians are facing persecution in unexpected ways and places. If Christ already paid the price for your life on the cross, what can you have to lose that has any lasting value? Nothing.
The fear of failure is what keeps many people hiding in the shadows.
One key principle for believers is acknowledging that every good gift and talent in you comes from Him.
Pain comes, but joy is the River of the Holy Spirit that runs through the heart of every believer.
In this episode, Dr. Paula dives into the topic of peace. Do you feel like your missing out on peace these days? Well, you’re not alone. From Philippians 4:7: “And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus.”
I stop to stare because I sense a whisper from the heavens. It speaks a truth I need to hear a hundred times a day.
Today on Episode #24, we will explore how to continue playing and creating in life. And how creativity is its own energetic force!
In this episode, Dr. Paula discusses what it means to truly live in wholeness, to shed the old, and to live as a “new creation”—just as we are promised in Scripture.
Turning to God with the burdens we bear emotionally, releasing them to Him, and choosing joy imparted to us by the Holy Spirit, is our greatest assurance of mind, body, spirit balance.
Addiction is such an understandable response to pain because as human beings we need to escape it.
Have you ever experienced a “Deja Vous?” That feeling we often described of having been in a particular set of circumstances, in a specific setting, or with a specific person or persons before – it is certainly an ambiguous and mysterious experience!
There’s tremendous relief when we let ourselves be honest and broken. It’s worth noting that Jesus was broken for us.
Disassociation is something pretty much everyone has experienced on one level or another because there are different levels of it.
None of us can claim that we have not been given a calling from God. The Bible tells us that all believers have a part to play in her kingdom of God. And gifts are varied. Do u know what ur spiritual gift is?
Dr. Paula asserts that there is no place for indecisiveness, no time for fear or lingering in worry. Standing on The Word, standing for what you believe in, and choosing to be bold is what is being asked of each of us. Tune in as she offers encouragement through God’s word during these unprecedented times.
None of us can claim that we have not been given a calling from God. The Bible tells us that all believers have a part to play in her kingdom of God. And gifts are varied. Do u know what ur spiritual gift is?
In this episode, Dr. Paula shares the details of her upcoming Summit event, to be held October 14th in Granbury, Texas! Amidst a world of seeming chaos, fear and pandemic, there has never been a better time to take an inward look at their own health and well-being. As we are challenged with COVID, maintaining a strong immune system is paramount.
It’s important that believers know what New Ageism is referring to, and the distinct differences between that teaching and that of the God of Abraham, the God of the Bible. In this episode, Dr. Paula tackles this topic head-on, without hesitation, and with a conviction and boldness that is much-needed in these times.
Gordon and Cherise Selley share their story of why and how they made the choice years ago to grow through the pain, not simply “beyond” it.
What is prayer? The act of prayer is an open, willing heartfelt conversation with God, thanking Him for what He has done in my life and others around me. And daily prayer doesn’t have to be long, drawn-out, or difficult. Once I recognize and give God my gratitude, I can entirely focus on my request and petitions.
Dr. Paula tackles the big topic of “the jab,” aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace.
Theosynthesis is His energy that powerfully works within us. The Bible has more than 270 verses on the attribute of power. Come along with Dr. Paula on this discovery of God’s power, God’s energy, and His desire for you to accept these gifts to you.
Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God.
Dr. Paula shares with listeners her experience with what she believes was Shekinah Glory during a near-death experience, along with an amazing discovery about “light” in the form of Laminin, embedded into the very structure of the cells in our bodies.
In this episode, Dr. Paula explains that “healing” from relational pain or loss doesn’t have to involve the other person; nor does it rely on his or her response to the situation. You have everything within reach needed to take steps toward a healthier you and to let go of situations you cannot control.
Yes, you are important enough to take some time to nurture your soul.
Dr. Paula brings new light to energy in God, science, manifestation, thoughts, and how they are connected! What is not always visible but always around and within us all? Energy.
Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times.
The closer we walk with Jesus, the better we recognize His voice and the easier it becomes to tune out competing influences.
Follow along with Paula in the discovery of just a few examples of how detailed and magnificent our Creator’s numerical handiwork can truly be.
This is a special episode, an urgent message from Dr. Paula on “The Awakening Code,” based on Revelation 11:11.
In this episode, Dr. Paula explores Darwin’s theory of evolution. As mainstream thinking would maintain, science supports exclusively the theory of evolution, while scripture supports the theory of a divine Creator, aka creationism. But is that all there really is to it?
As children, most of us heard the saying, “Sticks and stones may break my bones, but words will never hurt me.” On the contrary, words can cause hurt; in fact, God’s word tells us that with the tongue we “speak life or death.” (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?
Judgmental attitudes and punishing behaviors don’t come from a calm, serene core—it comes from a place within that is deeply insecure.
We can humbly and eagerly approach God with anything we are battling.
God created us with a desire to seek and understand him on a much deeper level. Daily, God astonishes us by his presence and ability to connect with us here on earth.
In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine.
If you need to know what a mind-numbing comfort is, check your app store—you’re sure to find one.
Have you or someone you know ever received “that phone call” from a doctor? In today’s new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him.
It was the experience of His tender love that ultimately led me to trust in His goodness.
Do you think that vibrational healing or “vibrational energy” is a modern-day, secular concept? Not at all. God created energy waves and even a purpose for energetic healing for our bodies.
I think the simplest way to wrap yourself in the garment of praise, is to make it an ongoing part of your daily prayer times.
Coming to you from her studio in North Texas, Dr. Paula McDonald records this time-sensitive message on the importance of connecting to others. In the midst of this February 2021 deep freeze ridden with power outages, water shortages, potential flooding, and more, across much of our country, Dr. Paula shares how now more than ever we truly need one another.
Each of us possesses our own unique gifts that God is waiting for us to act upon. He is waiting patiently for you to step into the possibility of working closely with Him, alongside Him, in whatever it is that you do for work.
Healthy relationships are rewarding but they can be harder to maintain.
Our culture has already assigned to you a social demographic profile that it expects you to live up to.
Episode #14 – In this episode, I talk about what God’s teaching me about how to for real trust Him in the middle of my panic/anxiety. Also, box breathing is my new thing and I’m doing it everywhere! If you haven’t heard about it, take a listen and try it. You won’t be disappointed!
I’m happy to look like a fool and be misunderstood for the sake of my friend Jesus.
Escaping fixes nothing even if it feels good for the moment.
Listen in as Dr. Paula McDonald walks us through the divine connection created by God to His children and all of the wondrous ways in which His designs are replicated in the physical world around us.
