
HER UNRAVELED LIFE
PODCAST
HOST: AMY WADLINGTON
Why do you keep snapping at your family—even though you love them deeply and don’t want to?
If you’ve ever lost your cool over something small (again), then immediately spiraled into guilt, shame, and wondering what’s wrong with you… this episode is for you.
In today’s raw and relatable conversation, we’re uncovering the real reason we keep snapping at our families—and it’s not because you’re emotional, a bad mom or wife, or weak.
Christian mindset coach, Amy Wadlington, walks you through the three actual reasons behind your reactions and share a deeply personal story of how God revealed one of my biggest triggers through a hard parenting moment with my daughter.
More importantly, I’ll give you three powerful things you can start doing today to stop the cycle of snapping and guilt… and start responding from peace and purpose instead.
You’ll learn:
- What’s really going on when you overreact to something small
- Why willpower isn’t enough to change your reactions
- How unhealed wounds from your past are still shaping your present
- Practical, Spirit-led strategies to heal and find peace at home
Spoiler: snapping at your family doesn’t make you a bad person—it’s a sign that something deeper needs healing.
🎁 Grab the free 3-Day Thought Detox Guide to start healing your triggers with God’s truth → http://www.amywadlington.com/thoughtdetox
Listen now and find freedom from the guilt hangover—for good.
#snappingatfamily #christianmindset #christianmomlife #healingjourney #emotionalregulation #christianlifecoach
I’m Amy Wadlington, Christian Life Coach. Thanks for listening!
Let’s connect!
Free download to stop overthinking and renew your mind: http://www.amywadlington.com/renewyourmind
Free Community for Christian Women: http://www.amywadlngton.com/community
It’s time to stop overthinking and start MOVING. Let’s go!
Learn more about Christian Life Coaching with Amy at http://www.amywadlington.com
Resources Mentioned:
- Discover your spiritual gifts at spiritualgiftstest.com
- Connect with our community at amywadlington.com/Community
- Renew your mind with amywadlington.com/renewyourmind
- Book a free call with me for personalized guidance: calendly.com/amywadlington/30-minute-coffee-chat
🎁 FREE RESOURCE: Want to stop overthinking, worry, and negative thoughts? Grab my free journaling practice to start rewiring your mind for peace!
Download it here: http://www.amywadlington.com/RenewYourMind
Plus, don’t forget to grab the FREE 90-Day Guide to Stop Overthinking, Worry & Negative Thinking! This printable guide will walk you through journaling prompts, scripture reflections, and daily action steps to help you transform your thinking and strengthen your faith.
Download your free guide here: http://www.amywadlington.com/renewyourmind
Join the conversation inside the Breakthrough to Your Calling Facebook group: http://www.amywadlington.com/community
It’s time to take control of your thoughts, lean into God’s truth, and step into the freedom He has for you. Let’s do this together!
Resources mentioned:
Want to dive deeper? Check out the Rest Series on my -podcast Episodes 7-14:
🔹 Physical Rest🔹 Mental Rest
Next Steps:
Book a free Breakthrough Session withChristian Life Coach, Amy
Work with Amy:
Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!
Contact me: [email protected]
Keywords: Christian Life Coach, Trusting God, Hope and Faith, Biblical Encouragement, Breakthrough in Calling, Christian Women Podcast
Thank you for joining us on “Her Unraveled Life.” Stay tuned for more insightful episodes aimed at unraveling the complexities of health, faith, and life’s challenges.
Dive deeper into the conversation by connecting with Amy on Instagram at http://www.instagram.com/herunraveledlife, where you’ll find daily inspiration and exclusive content.
For more resources, personal insights, and ways to engage with Amy, visit http://www.amywadlington.com. Your path to holistic health and spiritual growth awaits. Also, join Amy’s free Facebook Community, Her Unraveled Life – Natural & Holistic Healing for Women God’s Way.
Subscribe, follow, and prepare to unravel the complexities of life with Amy. Together, let’s embark on this transformative journey with “Her Unraveled Life.” Welcome to your new refuge for mind, body, and spirit. Welcome home.
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