HER UNRAVELED LIFE: Quick Decision-Making When You Feel Stuck

Amy Wadlington

HER UNRAVELED LIFE: Quick Decision-Making When You Feel Stuck

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HER UNRAVELED LIFE

PODCAST

HOST: AMY WADLINGTON

Ever wonder how to make a decision quickly, instead of overthinking every little choice, afraid of picking the “wrong” option?

You’re not alone!

But the truth is, you make 34,000 decisions every day. So, you can make decisions… You just need a better way to approach them.

In this episode, I give you practical and faith-based strategies to make decisions quickly and confidently. We’ll break down:

• The 10-10-10 Rule – How to know if a decision really matters.
• God’s Traffic Light System – How to recognize when God says stop, go, or just choose.
• The Two-Way Door Framework – Why most decisions are reversible (so stop stressing!).
• 4 Quick Decision-Making Hacks – Set a timer, limit choices, flip a coin, and just move.
• 5 Strategies to Reduce Decision Fatigue – Meal planning, outfit prep, the rule of 3, decluttering, and clearing mental space.

And because God didn’t call you to live stuck, I’ll also share a powerful reframe for fear, whether you’re afraid of failure or even success.

Don’t miss this one—grab a pen and take notes! And if you need help cutting down mental clutter, grab my 12-month meal plan guide with recipes and shopping lists for only $27 with code FRIENDS.

It’s time to stop overthinking and start MOVING. Let’s go!

Learn more about Christian Life Coaching with Amy at http://www.amywadlington.com

Resources Mentioned:

• Discover your spiritual gifts at spiritualgiftstest.com
• Connect with our community at amywadlington.com/Community
• Renew your mind with amywadlington.com/renewyourmind
• Book a free call with me for personalized guidance: calendly.com/amywadlington/30-minute-coffee-chat

🎁 FREE RESOURCE: Want to stop overthinking, worry, and negative thoughts? Grab my free journaling practice to start rewiring your mind for peace!

Download it here: http://www.amywadlington.com/RenewYourMind

Plus, don’t forget to grab the FREE 90-Day Guide to⁠ Stop Overthinking, Worry & Negative Thinking⁠! This printable guide will walk you through journaling prompts, scripture reflections, and daily action steps to help you transform your thinking and strengthen your faith.

Download your free guide here: http://www.amywadlington.com/renewyourmind

Join the conversation inside the Breakthrough to Your Calling Facebook group: http://www.amywadlington.com/community

It’s time to take control of your thoughts, lean into God’s truth, and step into the freedom He has for you. Let’s do this together!

Resources mentioned:

Want to dive deeper? Check out the Rest Series on my -podcast Episodes 7-14:

🔹⁠ The Importance of Rest⁠

🔹 ⁠Physical Rest⁠🔹 ⁠Mental Rest⁠

🔹 ⁠Social Rest⁠

🔹 ⁠Emotional Rest⁠

🔹 ⁠Sensory Rest⁠

🔹 ⁠Creative Rest⁠

🔹 ⁠Discovering God’s Rest⁠

Next Steps:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free Breakthrough Session⁠⁠ with⁠⁠Christian Life Coach⁠⁠, Amy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Work with Amy:

Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!

Contact me: [email protected]

Keywords: Christian Life Coach, Trusting God, Hope and Faith, Biblical Encouragement, Breakthrough in Calling, Christian Women Podcast

Thank you for joining us on “Her Unraveled Life.” Stay tuned for more insightful episodes aimed at unraveling the complexities of health, faith, and life’s challenges.

Visit my website

Free Download on how to manage blood sugar and how to eat an anti-inflammatory diet – plus my super simple meal planning guide and an entire month of meal ideas!

Dive deeper into the conversation by connecting with Amy on Instagram at http://www.instagram.com/herunraveledlife, where you’ll find daily inspiration and exclusive content.

For more resources, personal insights, and ways to engage with Amy, visit http://www.amywadlington.com. Your path to holistic health and spiritual growth awaits. Also, join Amy’s free Facebook Community, Her Unraveled Life – Natural & Holistic Healing for Women God’s Way.

Subscribe, follow, and prepare to unravel the complexities of life with Amy. Together, let’s embark on this transformative journey with “Her Unraveled Life.” Welcome to your new refuge for mind, body, and spirit. Welcome home.

TUNE INTO THE FIRST EPISODE ON SUNDAY, MARCH 2ND, AT 2 PM EST

VISIT KINGDOMWINDS.COM EVERY SATURDAY AT 10 AM EST FOR NEW EPISODES STARTING MARCH 15TH

About the Author

Amy Wadlington, a certified Christian Life Coach, helps Kingdom women break free from overthinking, self-doubt, and self-sabotage. Through Holy Spirit-led mindset coaching, she guides them to renew their minds, gain clarity, and step boldly into their God-given calling. Her podcast, Her Unraveled Life, equips women with the tools to cultivate lasting peace of mind, confidently step into their purpose, and make a powerful impact for the Kingdom.

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