FLOURISH-MEANT: Unwrapping Strength for Caregivers – with Jess Ronne

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FLOURISH-MEANT: Unwrapping Strength for Caregivers - with Jess Ronne

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FLOURISH-MEANT

PODCAST

HOST: TINA YEAGER

How can caregivers unwrap strength when caregiving has depleted them?

Today’s episode of Flourish-Meant dives deep into the challenges of caregiving and reveals essential tips to sustain those who support others’ lives. 

Our featured guest this week is Jess Ronne, founder and director of the Lucas Project, an organization dedicated to supporting caregivers. Jess is a caregiver herself and a multi-published author. Ronne brings invaluable insights from her personal experience raising a son with multiple diagnoses and caring for her late husband, who battled brain cancer.

Jess shares practical advice on cultivating strength, managing soul care, combating isolation and compassion fatigue, and finding joy in obedience and daily micro-pleasures. Whether you’re a caregiver or someone who loves and supports them, this episode is filled with heartfelt wisdom and encouragement to help you unwrap strength, not just during the holidays but throughout the year.

Here are three key takeaways:

🔹 Lean on Faith and Community:

• Jess emphasizes the importance of turning to faith and seeking support from one’s community. She highlights that sometimes the strength we need can be found through prayer and by asking for help from friends, family, and support groups.

🔹 Prioritize Self-Care and Micro Pleasures:

• Caregivers often neglect their own well-being. Jess stresses the significance of finding small moments of joy, such as a brief walk, savoring a piece of chocolate, or enjoying a quiet moment. Self-care doesn’t have to be grand to be effective.

🔹 Reframe Your Perspective:

• Caregiving is not just a duty; it’s a holy calling. By embracing this perspective, you can transform caregiving into a form of worship and find deeper meaning in the tasks you perform daily. Jess’ personal mantra, “This is holy work,” serves as a powerful reminder of the sacredness in caregiving roles.

🙌 Jess also shares practical advice on managing compassion fatigue, dealing with guilt, and combating isolation. Her new devotional book, “Caregiving with Grit and Grace,” is a fantastic resource for anyone navigating this tough but rewarding path.

📚 Resources for Caregivers Jess Ronne’s Book: Caregiving with Grit and Grace

Dive into Jess’s latest devotional book, perfect for caregivers needing quick, impactful moments of encouragement.

The Lucas Project

Discover the amazing resources available through The Lucas Project, including the Caregivers Cove support group and a comprehensive resource database.

Stay Connected with Jess

Website: JessRonne.com

The Lucas Project: TheLucasProject.org

Social Media: Follow Jess on Instagram and Facebook at

@JessRonne or @JessPlustheMess

To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/

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Get inspired now and get Tina Yeager’s newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina’s website for craft videos and more at https://www.tinayeager.com/upcycled/

Follow Tina on Amazon: https://www.amazon.com/Tina-Yeager-M.A./e/B06Y4T4TMG/ref=ntt_dp_epwbk_0

If you’re a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/

Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses

Connect with Tina at:

Facebook: https://www.facebook.com/tyeagerwriting/

Linked In: https://www.linkedin.com/in/tinayeager/

Instagram: https://www.instagram.com/tina.yeager.9/

YouTube: https://www.youtube.com/c/TinaYeager

Pinterest: https://www.pinterest.com/tyeagerwrites/

Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Disclaimer: Information and content presented on KingdomWinds.com are for informational and entertainment purposes. Nothing presented is intended to diagnose, treat, cure, or prevent any disease. It is not meant to substitute for medical advice from your physician or other medical professionals. Kingdom Winds does not assert that any statements or recommended products have been evaluated by the Food and Drug Administration.

Visit KingdomWinds.com every Thursday at 2:00 PM EST and Sunday at 4:00 PM EST for new episodes!

About the Author

Tina Yeager is a licensed as a mental health counselor since 2005 and appeared as an expert on TCT Network TV, Life Today Live, Salem Radio, the Pearls of Promise show, and more than 50 additional media outlets. She is a holistic emotional wellness and purpose coach, Flourish Today radio show host, Flourish-Meant podcast and YouTube show host, and an award-winning author, so I understand the challenge of juggling roles. Besides a daily matcha latte, what keeps me going is my hope of inspiring someone like you. Your well-being is my mission, and your time is precious.

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