FLOURISH-MEANT: Stomp Out the What-Ifs – with Renee L. Kennedy

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FLOURISH-MEANT: Stomp Out the What-Ifs - with Renee L. Kennedy

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FLOURISH-MEANT

PODCAST

HOST: TINA YEAGER

How can we stomp out what if thoughts that often take over our minds? Today’s guest, author and thought leader Renee L. Kennedy, shares insights from her personal experience to help us reclaim our serenity in life.

Renee Leonard Kennedy is an author, speaker, and co-host of the MoralTea podcast. Her nonfiction, general market book, After the Flowers Die, offers the encouragement needed for the long haul after loss.

Renee conveys a message of grace for those who struggle repeatedly with worrisome thoughts. She shares personal stories from her life and how she has overcome what-if patterns. 

Kennedy offers the following tips to stomp out what-if thoughts:

• Journal your thoughts and feelings. Revisit journal entries to recognize how things you feared in the past worked out.
• Talk to others about your thought battles and concerns. Find healthy people who will listen well and offer helpful guidance.

We discuss the fear of the unknown and our unhealthy attempts to predict the worst future scenarios. 

Kennedy recounts an incident when a giant oak tree fell on her house and crushed the chair in which she’d been sitting only moments earlier. 

We discuss the scriptural context of overcoming what-ifs and worries. What are we afraid of that we believe God can’t handle?

Renee describes what-ifs as mind-clogging. We can not perceive God’s presence or blessings when focused on anxious thoughts. 

Kennedy points out that negative emotions affect our physical well-being.

 Connect with Renne at reneeleonardkennedy.com. Get a copy of her new release, After the Flowers Die, on Amazon, at endgamepress.com, or wherever books are sold.

Get inspired now and get Tina Yeager’s newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina’s website for craft videos and more at https://www.tinayeager.com/upcycled/

To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/

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Get inspired now and get Tina Yeager’s newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina’s website for craft videos and more at https://www.tinayeager.com/upcycled/

Follow Tina on Amazon: https://www.amazon.com/Tina-Yeager-M.A./e/B06Y4T4TMG/ref=ntt_dp_epwbk_0

If you’re a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/

Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses

Connect with Tina at:

Facebook: https://www.facebook.com/tyeagerwriting/

Linked In: https://www.linkedin.com/in/tinayeager/

Instagram: https://www.instagram.com/tina.yeager.9/

YouTube: https://www.youtube.com/c/TinaYeager

Pinterest: https://www.pinterest.com/tyeagerwrites/

Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

Disclaimer: Information and content presented on KingdomWinds.com are for informational and entertainment purposes. Nothing presented is intended to diagnose, treat, cure, or prevent any disease. It is not meant to substitute for medical advice from your physician or other medical professionals. Kingdom Winds does not assert that any statements or recommended products have been evaluated by the Food and Drug Administration.

Visit KingdomWinds.com every Thursday at 2:00 PM EST and Sunday at 4:00 PM EST for new episodes!

About the Author

Tina Yeager is a licensed as a mental health counselor since 2005 and appeared as an expert on TCT Network TV, Life Today Live, Salem Radio, the Pearls of Promise show, and more than 50 additional media outlets. She is a holistic emotional wellness and purpose coach, Flourish Today radio show host, Flourish-Meant podcast and YouTube show host, and an award-winning author, so I understand the challenge of juggling roles. Besides a daily matcha latte, what keeps me going is my hope of inspiring someone like you. Your well-being is my mission, and your time is precious.

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