EXPEDITION MARRIAGE: Feeling Angry, Anxious, or Discouraged in Your Marriage? Let’s Talk About It!

Chris and Jamie Bailey

EXPEDITION MARRIAGE: Feeling Angry, Anxious, or Discouraged in Your Marriage? Let’s Talk About It!

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THE EXPEDITION MARRIAGE PODCAST

WITH HOSTS CHRIS AND JAMIE BAILEY

AUDIO PODCAST

Have you ever found yourself feeling angry, anxious, or just plain discouraged in your marriage—and then wondered what it really means? In this episode, we’re taking a closer look at those tough emotions that show up in marriage and what they’re actually trying to tell you.

You’ll learn how:

Anger often signals a blocked goal
Anxiety often reflects an uncertain or insecure goal
Depression may indicate you’re chasing an impossible goal

These emotions aren’t random or shameful—they’re invitations to examine your expectations, bring your desires before God, and lean into trust instead of control.

Through biblical truth and real-life examples, we’ll help you identify what’s really going on beneath the surface so you can respond productively, not just react in frustration.

📖 Scriptures Mentioned:

James 4:1–2
Ephesians 4:26-27
Philippians 4:6–7
Isaiah 26:3
Proverbs 13:12
Matthew 11:28
Psalm 37:4–5
2 Corinthians 10:5

💬 Key Takeaways:

Your emotions are signals, not enemies
Unmet expectations often fuel conflict in marriage
God wants to meet you in your emotional pain—not condemn you for it
Surrendering unrealistic or uncontrollable goals leads to peace and connection

🛠️ Don’t Miss This Free Resource:

Grab our printable handout, “What Your Emotions Are Telling You in Marriage,” and start processing what you’re feeling and why—together.

👉 Download it here: [INSERT LINK TO HANDOUT] Printable saved under “Emotions” handout.

Links mentioned on the show:

Not Your Average Man (NYAM) PODCAST https://podcasts.apple.com/us/podcast/not-your-average-man/id1640507187

30-Day Praying for your Husband https://expeditionmarriage.org/30-day-praying-for-your-husband-challenge/

30-Day Praying for your Wife https://expeditionmarriage.org/30-day-praying-for-your-wife-challenge/

Newlywed Couples Devotional https://expeditionmarriage.org/newlywed-couples-devotional/

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https://pinterest.com/expedition_marriage/

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https://www.pinterest.com/expedition_marriage/

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About the Author

Chris and Jamie Bailey are professional Christian counselors and marriage coaches. They run their private practice as well as online ministry, Expedition Marriage, from their home in Fort Mill, SC. They are the parents of three adult daughters and two adorable grandchildren. Together they run weekend marriage retreats, offer guest speaking, one day seminars, as well as run workshops in person and online. Together they hope to encourage Christian marriages and help them thrive abundantly.

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