How to Break the Habit of Interrupting

If we have something important to say, there will be time to say it.

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Do you have a habit of interrupting people? 

Did I honestly think what I had was more important than what someone else was saying? Was interrupting just a bad habit? Then I realized how rude this was and felt convicted reading the book of James, which says to be slow to speak and quick to listen (James 1:19). It was apparent I needed to stop interrupting people. 

I’m going to share three ways we can break this bad habit. From my own experience, I found practical ways to stop myself when I felt the overwhelming urge to interrupt. 

 

Three Ways to Stop Interrupting 

STICKY NOTES: At first, I found using sticky notes to be a helpful strategy. When my husband was leading a meeting, I took notes. Rather than speaking out, I wrote down what I wanted to say on paper and handed it to him. This helped maintain the flow of the meeting without any interruptions and prevented me from coming across as rude. 

FINGER COUNTING: I also learned not to interrupt when my husband and I talked at home or in the car. I developed a method of counting on my fingers to remember the points I wanted to make. My husband watched my fingers, and when he was done talking about the subject, he said, “Oh, I see you have something to say.”

COVERED MOUTH: I remember a situation in which I felt unable to control myself and could not express what I wanted to say. It took a drastic measure to stop myself from interrupting. In this situation, I put my elbow in the palm of my other hand and covered my mouth with my fingers. It seemed silly, but it reminded me I needed to listen before speaking. 

If we have something important to say, there will be time to say it.

You must all be quick to listen, slow to speak, and slow to get angry. ~ James 1:19

 

This is an updated edition of a post originally published on Joyce Zook

Featured Image by philm1310 from Pixabay

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About the Author

Joyce Zook is an award-winning author, international speaker, and Board Certified Advanced Christian Life and Marriage Coach. She is a weekly video blogger and the author of 12 Keys for Marriage Success, Priorities for Life, and God and Your Closet. Joyce speaks, teaches, and coaches women to love their lives and their marriages while creating success and balance. In the last twenty years, her ministry has grown with the help of the internet, telephones, and video conferences to reach people across the United States and in foreign countries.

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