Staying on Track with Weight Loss During the Holidays
It’s all about balance, not deprivation.
It’s all about balance, not deprivation.
I often forget to remember to seek to glorify God in every area of my life.
As you work to improve your eating habits, start small and choose one thing to implement.
That discomfort you feel can be one way God moves us toward where we ought to be.
Routine eating times, fibrous foods, and daily exercise are the diabetic’s best friends.
It sounds like a huge headache, but it gets very simple once you’ve got a rhythm to it.
As a nutritionist, I know how much a gram is, but realistically how many everyday consumers know?
Create a self-care plan with activities you will do to refuel your tank.
Digestive processes are super important for your overall health.
Let’s dive into what it means to treat our body like a temple so that we can build the blocks for mental fitness.
Easy buttermilk biscuits your family will enjoy!
Sometimes we all just need to grab something from the freezer or pantry that will feed our family with the minimum amount of effort.
Maria shares what her family lovingly calls the “Breakfast Mess”, but “Skillet Scramble” probably sounds better.
Maria’s latest recipe can be used in a variety of ways to feed your family.
Perfect for a special breakfast or after-school snack.
I really don’t like to drink my calories. I prefer the hand-to-mouth experience of eating.
I make the recipe, then bake only one dozen, and save the rest of the dough in an airtight container in the fridge.
My own version that is far more family-friendly, with the flavors and textures we still love and I think you will too!
Even a hot ugly mess on the counter can turn into a stroke of genius in the end.
The sweet dough recipe is my go-to for everything from the traditional cinnamon rolls to raisin buns to Hot Cross Buns.
Here is a yummy recipe you can make, and even meal prep for the week ahead.
A really simple meal that checks the Healthy box, the Simple and Quick box, and the Make Extra for Meal Prep box.
These make a great breakfast or snack option. Not just for your kids, but for you too, my friend.
Make this and then take some to your friend. That’s real friendship, yall.
I am very open about my love affair with pumpkins. This recipe takes it over the edge because these are so healthy and so fudge-y delicious.
This specific recipe is one that our family has been using for years! I love it because it’s delicious and it’s not just any plain ole’ muffin.
I realized that He probably never had a perfect birthday cake (if they even did that in those days). Even His actual birthday was far from perfect…
Wouldn’t it be so nice to enjoy this holiday season and not have to make your New Year’s resolution to lose the weight you gained over the holidays?
In His realm of sovereign orchestration, nothing is random. He chose us even before creating us.
This muffin recipe is great because it’s clean, delicious, and there’s some veggies packed in there. #momwin You’ll also find lots of helpful meal prep tips in this handy post! Enjoy!
When zucchini gets going, it can really get going! Especially if you have several plants. So we end up with a myriad of options for them.