8 Ways to Say No

Help for when you want to answer “no.”

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We get too busy and say “yes” to too many things. What are you too busy doing? What reason pops out of your mouth most frequently when asked why you volunteer for so many different things?

 

BEFORE YOU SAY NO

  • Stop saying “Yes.”
  • Make a  list of your activities.

Ask yourself these questions:

  1. Does this add to my life?
  2. Does someone else have the skill set to do this task?

 

8 WAYS TO SAY NO

  1. Sounds Wonderful- I wish I had the time.
  2. I’d love to, but my plate is full. Check with next year.
  3. I can’t do that right now, but maybe (Name) might like to do it.
  4. I won’t be able to help you with that, but I will pray/think about it and see if I come up with someone who might help you.
  5. Let me check my calendar and get back to you tomorrow (Week or 3 Days.)
  6. You are so good at what you do, but this is not one of my strengths. I could help you with (Fill in the blank.)
  7. I’ve wanted to do this, but I am disappointed I can’t this year. Please get in touch with me next year.
  8. I’m sorry, but I can’t do that for you now. I may have disappointed you or put you in a bind, but please forgive me. I must say no.
 

 

 

 

This is an updated edition of a post originally published on Joyce Zook

Featured Image Image by Gerd Altmann from Pixabay

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About the Author

Joyce Zook is an award-winning author, international speaker, and Board Certified Advanced Christian Life and Marriage Coach. She is a weekly video blogger and the author of 12 Keys for Marriage Success, Priorities for Life, and God and Your Closet. Joyce speaks, teaches, and coaches women to love their lives and their marriages while creating success and balance. In the last twenty years, her ministry has grown with the help of the internet, telephones, and video conferences to reach people across the United States and in foreign countries.

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