Mental Health

AUTHENTIC TRUTHS IN ADDICTION: Exposed

There is always a point of desperation when things turn, and surrender becomes inevitable. Journey through me from point A to Z on a road we never imagined we’d be in and a situation that takes every ounce of your willpower to surrender.

Health to His Temple

Real breakthrough begins when your body and spirit live in sync with God’s design

Digital Detox

Taking a step back from the news, social media, and other outlets truly helped me to refresh.

Need a Little Happy?

Years ago, I realized that when my happiness is slipping, I need to increase my generosity.

Bringing Fear to the Light

Let’s look at our fears in the Light—the One who brings freedom, peace, and even joy even in the middle of circumstances that hurt and scare us.

AUTHENTIC TRUTHS IN ADDICTION: Confrontation with Self

This episode is a reflection back to the time just before I began my recovery. There is anger, bitterness, pain, acceptance, and resolve here. I began to confront some hard truth within myself, and it was HARD! If you’re in that place, know you are not alone.

A Way Forward

Often, it is in our weaknesses and valley moments that God propels us to our next mission—our destiny.

Recover Your State

It is never too late to recognize and to release the backlog of pain that we’ve carried from past seasons.

Press In and Press On

You can be a Christian and still experience depression or live with a mental illness that causes severe depression.

AUTHENTIC TRUTHS IN ADDICTION: God Doesn’t Love People Like Me

You are loved. In your mess, in your darkest moment, in your sin. You are loved and wanted. This episode talks about sin and our redemption. It talks about never being so far from God that He can’t reach you. Addiction is powerful, I get it, but it still doesn’t touch the power of God. So, give me a moment to explain why God loves people like you.

AUTHENTIC TRUTHS IN ADDICTION: Letting Go – When Addiction and Faith Collide

Today’s episode is a discussion of lost faith in the battle of recurrent trauma caused by addiction. Realigning our hope and heart with God and letting go can ignite our faith even though the situation doesn’t change. Living in peace through the warzone of addiction is possible when we hold on to Jesus and let go of the world.

When God is Silent

I can boldly and confidently say that God will use your adversity to accomplish His will and purpose for our lives.

Abuse and Boundary Setting

By developing healthy boundaries, one can slowly start to heal the hurt they’ve experienced from others.

AUTHENTIC TRUTHS IN ADDICTION: Confrontation With Self

This episode is a reflection back to the time just before I began my recovery. There is anger, bitterness, pain, acceptance, and resolve here. I began to confront some hard truth within myself, and it was HARD! If you’re in that place, know you are not alone.

Christians and Self-Care

You cannot serve others effectively for the Kingdom of God if you are tired, grumpy, angry, or resentful.

AUTHENTIC TRUTHS IN ADDICTION: It Can’t Be Me

This Christian momma is tired—but here sits another experience in the travels of addiction. I learned it can’t be me; I can’t save, fix, or carry the weight of an addiction I don’t have.

The Cure for Anxiety

All battles are first won or lost in the spiritual realm because we are engaged in a spiritual battle.

AUTHENTIC TRUTHS IN ADDICTION: Who Failed?

One day, you wake up to a child you don’t know. A person who no longer lives outside of addiction. Your reflection screams at you, “What have you done?”… Every parent with a child in addiction wonders what they did wrong.

AUTHENTIC TRUTHS IN ADDICTION: Sinful Truth

Do we call sin, “sin,” in addiction? Are we afraid to offend? Why? People deal with sin every day, in every setting. There is no judgment here—I Promise! Just some basic insight from experience and the truth.

Is This My Fate?

Remarkable are the joyous events that, if believed, fate would despise.

AUTHENTIC TRUTHS IN ADDICTION: Tears Fell Today

An emotional encounter in prayer, hope, faith, and truth. Recording could not stop the tears from falling. This podcast is a journey through the life of addiction from the perspective of a mother.

AUTHENTIC TRUTHS IN ADDICTION: Bitterness Bites

Ahhh.. bitterness. Resentment we hold onto against people or situations that rob our peace. (If we allow it) It took me months to work through this round, but I’ve made it to the other side, and you will, too.

AUTHENTIC TRUTHS IN ADDICTION: Moving Out

This episode is about the unfamiliar space between the empty nest and raising grandchildren. I reflect on the challenge of letting go and moving in a purpose I never saw coming.