FLOURISH-MEANT: When Holidays Trigger Trauma – with Dr. Barbara Lowe
As the holiday season approaches, we wanted to address a topic that is important yet often overlooked – how holidays can trigger trauma reactions.
Tina Yeager is a holistic emotional wellness and purpose coach, Flourish Today radio show host, Flourish-Meant podcast and YouTube show host, and an award-winning author, so I understand the challenge of juggling roles. Besides a daily matcha latte, what keeps me going is my hope of inspiring someone like you. Your well-being is my mission, and your time is precious.
As the holiday season approaches, we wanted to address a topic that is important yet often overlooked – how holidays can trigger trauma reactions.
Tina Yeager is joined by Meryl Herr, owner of the Good Works Group. Together, they’re tackling a topic we can all relate to—workplace hurt.
Today’s exciting new episode offers encouragement and insights for navigating uncertain seasons with grace and purpose from featured guest Grace Wabuke Klein, a speaker, author, and co-leader of Focus 412 ministry.
Whether you feel overwhelmed by everyday pressures or just want to boost your well-being, tune in for uplifting, hope-filled tips you can start using today.
In this episode, we explore how to instill bravery, character, and leadership in our lives and families. Dr. London shares insights from her late husband’s military career, highlighting the importance of loyalty, ethics, and integrity.
Drawing from her own personal experiences with loss, as well as her professional expertise, Dr. Ford shares practical insights on navigating the initial shock, understanding when to seek support, and the importance of honesty and routine for grieving children.
Tina Yeager invites Benny DiChiara, singer-songwriter, recording artist, businessman, motivational speaker, and father, to share his extraordinary message and personal journey of healing and purpose.
God is looking for available, willing hearts—before perfect ones. Wherever you are on your journey, know that you are not alone and it is never too late to become who you were created to be.
Tune in as Elizabeth and our host, Tina Yeager, dive deep into the topic of God’s adoration and how it can transform our lives. Let’s embrace the power of God’s love together on this episode of Flourish-Meant!
Get ready to be uplifted and inspired as we explore how to pick yourself up, reinvent, and embrace life’s rocky roads with courage.
How do we raise confident kids in a changing and unpredictable world?
Host Tina Yeager sits down with Hannah Pierrou—storyteller, artist, author, and founder of Treehouse Storytellers—to explore the topic of misunderstood promises, especially those that shape our families and culture.
How can we help our kids cultivate healthy relationships amid a culture of sexpectations?
Stay tuned for encouragement, practical steps toward healing, and a much-needed reminder that you are not alone. If you’ve ever struggled to feel seen, this episode is especially for you.
Richard Gamble is the visionary behind the Eternal Wall of Answered Prayer, a monumental piece of public art revealing how Jesus has answered a million personal prayers. It will be the largest database of hope stories in the world.
How do you establish a belief in your true identity amid other people’s expectations?
Tune in to this episode of Flourish-Meant with Tina Yeager and Cally Logan as they navigate the complexities of waiting, relationships, and trusting God’s perfect timing. Discover the wisdom and insights shared in this thought-provoking conversation on “Dear Future Husband.”
How can we find purposeful living, even when facing chronic illness?
How can we develop effective leadership skills with lasting impact?
Tune in to find both comfort and practical insight as we break the silence, shed shame, and highlight the biblical and scientific truths that can help us respond compassionately to those grieving after suicide.
Tracy provides insight into how we can notice when something isn’t good for us and suggests developing a relationship with God and his word through daily bible reading to prompt the Holy Spirit to guide us.
If you’ve ever felt worn down, overwhelmed, or uncertain how to rebuild when life feels shattered, this episode offers hope, encouragement, and actionable tools to help you restore the “rooms of your soul.”
Man will always let us down, but the Holy Spirit can reveal secret things and give us wisdom. Seeking revelation is our lifeline with the Holy Spirit and helps us discern God’s will.
If you’ve ever felt stuck, burdened by guilt, or wondered how to break the cycle of defeat, this episode will offer you hope, encouragement, and actionable wisdom for your journey.
On this episode of Flourish-Meant, we delve into the topic of finding strength and opportunities in challenging situations.
Your pain has a greater purpose, and you’re never alone in your struggles. Let Emily’s story inspire you to pursue healing, embrace your calling, and make a difference.
Becky believes that we were designed for community and intimacy with both God and others, and that relationships are the key to a joyful life.
Is American freedom connected with faith? How do we need to protect our rights?
Tina Yeager interviews Susan Henson, co-founder of Compassionate Hope Ministries, about breaking chains and experiencing compassionate hope.
Today’s episode shares how to connect Tech Obsessed Kids to God’s Word. Expert guest Allen Brokken joins host Tina Yeager to show us how to reach and disciple kids who might otherwise feel left out in traditional church settings.
If you struggle with insecurity, you’re not alone. I had an inspiring conversation on my podcast episode with Dr. Kim Allen about crushing insecurity. We talked about identifying our spiritual gifts, not comparing ourselves to men, and discerning the voices in our minds.
Tina Yeager and Christie Award-winning author Sarah Brunsvold explore the transformative nature of storytelling, discussing how both fiction and true stories can shape our character, deepen our empathy, and impact our relationships.
How can we dial up relationships with our maturing kids and help them launch well?
If you or someone you love is seeking freedom from past hurts, this episode offers hope, resources, and encouragement for your path to healing.
June highlights the importance of trusting God and shares practical tips for managing anxiety attacks.
Purpose and vision anchor us through difficulties, and community sustains us when we can’t do it alone.
Do all things work together for our good? Today’s guest, attorney, author, and entrepreneur Gina G. Parker, helps us discover how all things can work to bless us even when we face life’s trials.
Are second chances available to us all, even if we feel like we’ve run out of “do-overs”? Kim’s response was powerful—she believes there is NO limit on second chances. God’s grace is infinite, no matter how many times we fall or feel unworthy.
On this episode of Flourish-Meant, host Tina Yeager invites guest John Perritt to discuss ways to relieve social media pressure.
Amy and Rob share compelling stories and practical insights about empowering both women and men to use their God-given gifts fully within the church.
Host Tina Yeager engages in a captivating conversation with Sue Detweiler, renowned speaker, podcast host, and author of “Healing Rain.”
Host Tina Yeager engages in a deep conversation with Dawn Damon, an award-winning author and coach, about the keys to living a fulfilling life, particularly for midlife women.
Hope, can we find hope, transformation, and victory when we need it most? Today’s guest, Caroline S. Cooper, guides us along the journey from emotional pain and trauma to healing.
Discover the potential of women to be world changers with this week’s inspiring guest, Brooke Kehl!
Have you ever felt lost, lonely, or low? Today’s guest, Estella Kirk, shares insights for those who need a roadmap from negativity and insecurity to living with confidence.
Feeling stressed, empty, or a little bit down? Have you lost your joy? Learn to reclaim power and joy from this week’s incredible guest, Danette Joy Crawford.
In an interview with Flourish-Meant, Potter shares his insights on playing the antagonist to Jesus and how he approaches empathizing with his character rather than judging him.
In this enlightening conversation, Todd Coconato discusses the importance of being set apart and uncensored in the Christian faith. He shares his personal experiences, including an angelic visitation that inspired his journey towards deeper consecration.
Daniel believes in seeking a more whole-person-based healing approach instead of a traditional medicine approach. He also shares his philosophy, which is that it’s better to live a long, healthy life instead of a long, sick one
Mark Goodman, a forgiveness coach, shares his incredible journey from a deeply wounded, traumatic past to a flourishing life. Discover how letting go of bitterness can offer you freedom and joy, and why forgiveness is a choice that benefits you more than anyone else.
How can we stomp out what if thoughts that often take over our minds? Today’s guest, author and thought leader Renee L. Kennedy, shares insights from her personal experience to help us reclaim our serenity in life.
Tune in to explore profound insights, uncover spiritual truths, and gain practical steps to nurture and regain an unwavering relationship with God. Don’t miss out on this enriching dialogue designed to empower you to thrive spiritually and live a life of purpose.
How can we fulfill our God-given destiny? Today’s guest shares insights on how to discover and live in the fullness of our divine calling.
How powerful is a woman’s ability to reach souls? Today’s guest, Mischelle Manis, offers insights on the unique ways women are equipped to impact the world with great spiritual impact.
How can we help our children when they’re facing anxiety? Today’s guest, author Mary Holloman, shares insights and techniques for parents seeking to help their kids overcome fear.
How can you set and KEEP your BEST health goals? Today’s guest, Wendie Pett, shares her expertise to help us set beneficial health goals we can actually keep.
Katie encourages the audience to remember they are not alone and God is in control.
Join us as we unravel ways to make your life truly relevant in God’s kingdom and find joy in even the smallest details of our daily lives.
How can we center our calling and pursue true, lasting fulfillment? Today’s guest, media host and ministry leader Rebecca George, offers the keys to setting a firm foundation and discerning our best steps in life.
Linda shares insightful strategies on how we can remain resilient, empowered, and purposeful despite the changing tides in the economy and the job market.
How can we develop the grit to break through barriers and unstick our minds? Today’s guest, Mimika Cooney, shares tools based on faith and neuroscience to help you move forward to fulfill your purpose and live your best.
Don’t miss Sally’s expertise and lively spirit as she offers hope and guidance on flourishing through menopause. Join us and discover how to take charge of your health and well-being!
How do we recognize divine opportunities? Today’s guest, Pray.Com Co-Founder Matthew Potter, shares incredible true testimonies and insights to empower you to fulfill God’s dream for your life.
In this episode, we delve into the power of food as more than just sustenance, discussing how it can serve as a divine tool for restoration.
Regardless of the lies you believe or have been told, God calls you beautiful. Angel declares that you were born for greatness. Discover the gifts that God intends you to use. Love and help one another.
Whether you’ve faced trauma, are searching for purpose, or desire to impact others, this episode will encourage you to embrace your God-given potential. Don’t miss Isik’s empowering story and the wisdom she brings to Flourish-Meant.
How can we take steps to accomplish our dreams? Today’s guest, author and accomplished entrepreneur Victoria Duerstock, shares insights from her successful journey on achieving your God-given destiny.
In a world increasingly fraught with anxiety, this episode offers listeners practical, faith-affirming strategies to navigate emotional turbulence.
Know that you are a treasured chosen child of God. When you come to accept Jesus as your Lord and Savior, you are a co-heir with him. You are no longer an orphan. You are no longer an outcast. You are his treasured child, and he opens the door to everything you need to accomplish his purpose.
Dr. Stella emphasizes the importance of recognizing our triune nature—body, soul, and spirit—and staying aware of how these elements influence each other, suggesting that a holistic approach can help address misinformation and fortify our health.
We discuss the battles to expect when pursuing a call to ministry. Coleman encourages us to be aware of spiritual warfare but also to remember that God is greater and keep it in perspective.
Whether you’re seeking ways to enhance your own marriage or looking for ways to support others in your community, this episode is packed with wisdom and encouragement.
What can we learn about our own trials, our own suffering, our own need to persevere and perhaps even lift up a sacrifice from the feature film His Only Son?
Tune in for an episode filled with hope, resilience, and the reminder that beauty can indeed emerge from brokenness. Join us and uncover the strength that lies in trusting God’s plan, no matter how challenging the journey.
Beth declares that today matters and everything we do is important. The world is suffering, and believers are the solution. She encourages listeners to pay attention to who God might put in their paths.
In this powerful conversation with Brad Hopp, founder of Teshuah Tea Company, we delve into the inspiring story of how one man’s near-death experience sparked a mission to combat human trafficking across the globe.
How do we find freedom from trauma in our lives? Today’s guest, J. Otis Ledbetter, offers insights on the keys to overcoming trauma.
In this episode, we explore the fundamentals of crypto, its decentralized nature, and its impact on how we perceive and handle money. Christian discusses the critical differences between cryptocurrencies like Bitcoin and centralized digital currencies proposed by governments.
How can we overcome family brokenness and dysfunction? Today’s esteemed guest, Lisa Burkhardt Worley, shares insights and tips to guide you toward healing and freedom.
In this must-listen episode, Dr. Rasmussen delves into groundbreaking research from the Cultural Research Center, offering invaluable insights on how to make a profoundly positive impact in your community, ministry, and personal life.
How can we change the world and grow individually by learning about the circle of life? Today’s guest, Stacy Shewey, shares the blessings and unique opportunities that spring forth from lending our lives to facilitate intergenerational well-being.
How can faith goals help us flourish in all life’s areas for 2025?
When facing unpleasant circumstances, how can we have joy anyway? Today’s guest, Joy Coach Robin Shear, shares how we can use joy in messy or even hopeless life situations to overcome and flourish despite them.
Tune in and get ready to be inspired by Shemane’s incredible story of resilience and commitment to wellness.
Ronan details how God worked on his heart as he worked through the chapters of the book. The Lord shifted his perspective from worldly success standards toward inspiring others. The mindset change freed Matthew from worry and anxiety.
Rachel provides insightful guidance on hearing from God through scripture, other people, and the Holy Spirit and shares how to reconcile unanswered prayers with faith.
Have you questioned life when facing an unwanted path? Today’s guest, Lori Ann Wood, shares insights on how we can grow stronger through our faith struggles when facing spiritual and circumstantial crises.
Whether you’re a caregiver or someone who loves and supports them, this episode is filled with heartfelt wisdom and encouragement to help you unwrap strength, not just during the holidays but throughout the year.
How can we have connective conversations on race and ethnicity?
Carol shares her profound insights on embracing life intentionally and finding joy in the present moment, no matter the season or circumstances.
Today’s esteemed guest, H.H. Leonards, relates insights she learned during the time Rosa Parks lived in her home.
How can we optimize the Christmas experience with meaningful, hands-on memory-makers in our families?
We explore Bonhoeffer’s relevance to today’s times, his unwavering faith, and how his example can inspire us to develop courage and perseverance in our own lives. Camille also sheds light on the importance of community, scripture, and seeking God’s will as we navigate through life’s challenges.
Steve Johnson recounts the inspiration behind collecting personal stories of transformation. He describes the impact of John Turnipseed’s testimony as a reformed gang leader and the process of gathering stories for a documentary and book.
Today, we’re diving deep into the vital topic of inflammation and its immense impact on cardiovascular health. Our esteemed guest, Dr. Robert Scott Bell, a seasoned homeopathic practitioner, podcast host, and author, joins host Tina Yeager to shed light on the misconceptions surrounding health and the crucial role of inflammation.
How can we learn to fear not? Today’s guest, Keri Kitchen, shares tools and insights to help those struggling with anxiety and worry.
In this episode, Cynthia shares her wisdom on how family traditions serve as anchors, providing children with a sense of belonging, security, and joy.
How powerful is a woman’s ability to reach souls? Today’s guest, Mischelle Manis, offers insights on the unique ways women are equipped to impact the world with great spiritual impact.
We explore Bonhoeffer’s relevance to today’s times, his unwavering faith, and how his example can inspire us to develop courage and perseverance in our own lives.
How can you set and KEEP your BEST health goals? Today’s guest, Wendie Pett, shares her expertise to help us set beneficial health goals we can actually keep.