Episode 24 – Roger Coles has been in ministry most of his adult life, including being a Youth Pastor. Now as a graphic designer, he helps churches and entrepreneurs be successful in the social media age. In this episode, we discuss his journey as a Christian as well and talk about the youth of today and how churches can better engage in social media in 2020 and beyond.
So I stood there for a moment and processed my fear, and reconciled the good and the bad as I had done so many times before.
Episode #15 – What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real on the podcast as Justin & Meredith divulge their own unhealthy cycles and patterns of triggers & medicators.
Episode #6 – As things continue to be weird during this pandemic, different triggers for anxiety can pop-up when we least expect them. One of my all-time highest-ranking triggers for anxiety is perfectionism.