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JESUS, ME & ANXIETY: Out of Control

Episode #3 – When circumstances can’t be fixed or managed by me, my anxiety tends to take over. Join me as I discuss how I cope with feeling out of control.

JESUS, ME & ANXIETY: Freedom to Trust

Episode #14 – In this episode, I talk about what God’s teaching me about how to for real trust Him in the middle of my panic/anxiety. Also, box breathing is my new thing and I’m doing it everywhere! If you haven’t heard about it, take a listen and try it. You won’t be disappointed!

JESUS, ME & ANXIETY: Jesus, Me, Anxiety, and COVID19

Episode #4 – It’s just not possible to have a podcast about anxiety and not talk about what just might be the #1 anxiety trigger all over our world right now, COVID-19! But don’t pass this one up because you’re tired of hearing about all of the statistics, and you’re scared this will only make your anxiety worse. I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time. 

JESUS, ME & ANXIETY: Freedom From Shame

Episode #13 – Have you ever felt ashamed of your anxiety? Have you ever felt unloved by God because you continue to struggle with anxiety? Today I talk about getting free from the shame associated with your struggle.

JESUS, ME & ANXIETY: New Year. One Goal.

Episode #12 – After a year of putting “New Year pressure” on myself (unhealthy pressure at times), I made a decision this year to have one goal. It’s definitely the best one I’ve ever had.

Standing Firm in Life’s Storms

All the promises of God are yes and amen. God can’t lie. If He has promised us something in His Word, then we can stake our lives on it.

Jesus, Me, Anxiety & COVID19

Episode #4 – I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time. 

Out of Control

Episode #3 – When circumstances can’t be fixed or managed by me, my anxiety tends to take over. Join me as I discuss how I cope with feeling out of control.