Where Did this Belly Fat Come From?
Pay attention this week to what causes you stress and try to find ways to reduce it.
Pay attention this week to what causes you stress and try to find ways to reduce it.
Are you feeling STRESSED OUT? Well, if you’re undergoing some extra stress, that means your marriage is too. And today, we’re going to talk about all that stress and shed some light on the potential damage it can cause you and your marriage if left unmanaged.
Episode #18 – In this episode, Jay and Jess discuss the three reasons for their WHY for their podcast. They also share some of their favorite farm, life, and heart hacks. Near the end, the discussion turns back to a recurring topic, physical fitness and it’s a beneficial role in fighting off stress, depression, and anxiety.
Episode #33 – Today we’re diving into what the healthy, average, and unhealthy spaces look like and what growing in your Enneagram type means while we examine movement to different types in stress & security.
It has become harder and harder to get quality sleep whether it is due to stress,
insomnia, illness, time management, social media— the list goes on.
I hope you haven’t, but this afternoon that is exactly what I visualized as it felt like my peace, vision, and even breath was being sucked out of my head.
It wasn’t that God wouldn’t take my health issues like He would my worries about the pandemic
or state of our country—it was that I hadn’t stopped trying to control them.
In today’s episode, we’re talking about the hot topic of boundaries, especially during the holidays. Join us as we chat about what boundaries are and how to have them.
Do you get stressed out during the holiday season? Holiday stress is a real thing that impacts the lives of many couples. In fact, we often refer to holiday stress as regular stress on steroids! Join Chris and Jamie to learn how you can beat it.
When it’s unavoidable stress, it’s time to lean on each other. This is the time to come together as a team. I
It has never been about balance; it has always been about priorities.
It’s almost like you can’t get into the “mom club” without a glass of wine or another alcoholic beverage.
Episode #18 – In this episode, Jay and Jess discuss the three reasons for their WHY for their podcast. They also share some of their favorite farm, life, and heart hacks. Near the end, the discussion turns back to a recurring topic, physical fitness and it’s a beneficial role in fighting off stress, depression, and anxiety.
Episode #9 – Did you know that the core of what minimalism is actually started in the Word of God?
Fear grabs us by the throat and tries to choke the life out of us.
The only way I felt I could finish my degree with sanity was to physically remove myself from campus and to come home and finish school online.
Eventually, we begin to lose sight of God’s reality and value for our lives. We actually begin to believe we are capable of doing life on our own.
Wouldn’t it be so nice to enjoy this holiday season and not have to make your New Year’s resolution to lose the weight you gained over the holidays?
If we are children of God, the living, indwelling Christ empowers us to have an appropriate attitude for the situation.
Even those in a close and deep relationship with the Lord can feel like they’re going to buckle under the anxiety of this world. Problems come, no matter how close you are to God.
Episode #18 – In this episode, Jay and Jess discuss the three reasons for their WHY for their podcast. They also share some of their favorite farm, life, and heart hacks.
I want to be known as the girl who faced the ugly in life with a smile. The kind of girl who thrived and walked in freedom.
When my air conditioning stopped working, if I would have stopped for even two minutes and thought about God’s attributes – who God really is – would I have worried about the situation so much?
If you find yourself in a particularly busy season of life, I believe God will give you the grace to handle your responsibilities until the season is over.