statistics

JESUS, ME & ANXIETY: Freedom to Trust

Episode #14 – In this episode, I talk about what God’s teaching me about how to for real trust Him in the middle of my panic/anxiety. Also, box breathing is my new thing and I’m doing it everywhere! If you haven’t heard about it, take a listen and try it. You won’t be disappointed!

JESUS, ME & ANXIETY: Jesus, Me, Anxiety, and COVID19

Episode #4 – It’s just not possible to have a podcast about anxiety and not talk about what just might be the #1 anxiety trigger all over our world right now, COVID-19! But don’t pass this one up because you’re tired of hearing about all of the statistics, and you’re scared this will only make your anxiety worse. I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time. 

JESUS, ME & ANXIETY: Freedom From Shame

Episode #13 – Have you ever felt ashamed of your anxiety? Have you ever felt unloved by God because you continue to struggle with anxiety? Today I talk about getting free from the shame associated with your struggle.

JESUS, ME & ANXIETY: New Year. One Goal.

Episode #12 – After a year of putting “New Year pressure” on myself (unhealthy pressure at times), I made a decision this year to have one goal. It’s definitely the best one I’ve ever had.

Jesus, Me, Anxiety & COVID19

Episode #4 – I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time.