EXPEDITION MARRIAGE: Marriage Under Stress

Are you feeling STRESSED OUT? Well, if you’re undergoing some extra stress, that means your marriage is too. And today, we’re going to talk about all that stress and shed some light on the potential damage it can cause you and your marriage if left unmanaged.

EXPEDITION MARRIAGE: How to L.O.V.E. Your Way Through Conflict – Part 3

Today’s episode is part 3 in our 4 part series on How to L.O.V.E. your Way Through Conflict. We’re talking about how devaluing your spouse can be one of the quickest ways to derail a conversation and turn it into conflict. When you learn how to value your spouse it’s much easier to stay engaged and come to a resolution.


Join us on the podcast today as we share the truth about married sex and all the reasons to be having it. We’re also including some pretty astounding stats on porn that you need to hear!


Part 2 of Communication Killers and Their Kryptonite Series – Words are powerful, but they’re certainly not everything when it comes to communication. In today’s episode, we want to be sure you know how to get the biggest bang for your buck when it comes to communicating with your spouse.

EXPEDITION MARRIAGE: Communication Dead Ends

Join us for Part 1 of the 3-part “Communication Killers & Their Kryptonite” series as we talk about 3 dead ends to communication. But don’t worry, we won’t leave you hanging, we’ve got the kryptonite to help take away their power and get your communication skills up to speed!


In today’s episode, we’re talking about the importance of remembering—remembering the past year as a couple, remembering the struggles, the fun and most importantly remembering God’s faithfulness through it all.

EXPEDITION MARRIAGE: Gratitude, God, and Science

Are you grateful for your spouse? They don’t always make it easy, do they? But did you know there’s a lot of science behind what gratitude does to your brain and mental health? There are also big impacts it can make on your marriage.

EXPEDITION MARRIAGE: Walking in an Attitude of Gratitude

Today’s show is the first part of a two-part series on Gratefulness. And oh, what a time we live in for living with an attitude of gratitude. If you can pull off walking in gratefulness during this season, you will surely be recognized as someone who is set apart!

EXPEDITION MARRIAGE: The 7-Year Itch. Is it a thing?

Tune in today and find out as we talk about 4 things that might be making that 7-year, or perhaps that 2-year, 10-year, or even 20-year itch a problem in your marriage. Oh, and don’t worry, we will help you know what to do and give you some strategies to keep those nasty itches from popping up in the first place!

EXPEDITION MARRIAGE: Masks in Marriage. Are you wearing one?

If you want real peace in your marriage, become the real you who is entitled to have a voice, and learn how to address problems, even when they’re difficult. As you do this, you will actually increase security in your marriage because you will begin to collect evidence that you indeed can-do hard things.

EXPEDITION MARRIAGE: Stop Creating a Life You Want to Escape

Do you ever find yourself battling dread over everything you have on your schedule? Are you finding it hard to slow down and enjoy your family? In today’s episode, we’re going to help you identify when you might need to take a break, clear more of your schedule, and start adding in things that are most important to YOUR family.


We’re asking each other a specific question, “What do you think we do that keeps our marriage alive?” Tune in to hear our individual answers, and then keep listening to find out what we both agree are the things that will do the opposite and kill your love.

EXPEDITION MARRIAGE: Technology in Marriage

What gets in the way of connecting with our spouse more than anything nowadays? Technology, mainly our cell phones. They keep us attached to the outside world way more than they help us stay connected to our spouse. Join us today as we chat about the specific ways our phones can wreak havoc in our marriages, and then find out how we can use them for good!

EXPEDITION MARRIAGE: Is My Marriage Healthy?

The things you may have become used to can often become “normal,” but “normal” doesn’t always equal healthy. Tune in today as we share with you several foundations for a healthy marriage; that way, when you’re wondering if your marriage is healthy, you’ll know!

EXPEDITION MARRIAGE: What Not to Say to Your Spouse

Have you or your spouse ever gotten into hot water with each other? Chances are it’s because someone said something that they shouldn’t have. We’ve all been there a time or two, but today we want to help prevent you from falling into the same trap again.

EXPEDITION MARRIAGE: Three Expectations in Marriage

Do you expect things from your spouse? Do you ever wonder if you should or not? Well, in this episode, we are talking about 3 common expectations that couples have that might be causing some struggle in their marriages.