Episode #14 – In this episode, I talk about what God’s teaching me about how to for real trust Him in the middle of my panic/anxiety. Also, box breathing is my new thing and I’m doing it everywhere! If you haven’t heard about it, take a listen and try it. You won’t be disappointed!
Episode #14 – In this episode, I talk about what God’s teaching me about how to for real trust Him in the middle of my panic/anxiety. Also, box breathing is my new thing and I’m doing it everywhere! If you haven’t heard about it, take a listen and try it. You won’t be disappointed!
Episode #4 – It’s just not possible to have a podcast about anxiety and not talk about what just might be the #1 anxiety trigger all over our world right now, COVID-19! But don’t pass this one up because you’re tired of hearing about all of the statistics, and you’re scared this will only make your anxiety worse. I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time.
Mom pulled out her Bible and read, “Do not be anxious about anything, but in everything
by prayer and supplication with thanksgiving let your requests be made known to God.”
Episode #13 – Have you ever felt ashamed of your anxiety? Have you ever felt unloved by God because you continue to struggle with anxiety? Today I talk about getting free from the shame associated with your struggle.
Episode #12 – After a year of putting “New Year pressure” on myself (unhealthy pressure at times), I made a decision this year to have one goal. It’s definitely the best one I’ve ever had.
His thoughts will blow yours right out of the water. The way He does things will make your head spin and your heart thankful!
Episode #9 – Did you know that the core of what minimalism is actually started in the Word of God?
Episode #11 – If we don’t choose to practice the discipline of gratitude, we’ll never see it change our lives.
Episode #4 – I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time.
I imagine I will wrestle with some fears for the rest of my life, but I cannot afford to let them control me or my destiny in Christ.
Listen to or Read Episode 122 – There will be a new normal as a result of the Coronavirus Pandemic. Whether that’s good or bad will depend on us. We can long for things to go back to the way they were or we can look for ways that God can work in the new normal.
I knew too well the effects of having mentally ill family members and I did not want my kids to suffer the same pain that I did growing up.
I wanted to join them; but again, something within me had shifted. The “me” I knew was gone and this other person who felt depressed had emerged.
To walk in freedom, to bear the fruits of the spirit, and to lead a joyful, hopeful, wonderful life that is lacking nothing, we must read the Bible!
Fretting isn’t from a friend, and panic isn’t for our pleasure. One thing I knew; God did not want me feeling this way, making mountains out of molehills.
The truth is, whether we like it or not, depression is a weapon from the enemy, and it’s more common than we think. We are not alone.
I felt a knot in my stomach causing tears to well up from inside the deepest pits of my spirit. What was wrong with me? There had to be a problem.
There was no more hiding or retreating. It was on, and I was finally ready to kill the thing that almost killed me. It was time to die to myself.
