LIV2DAY: Jesus Saved, Not Shamed

Today's episode raises the issue of a phenomenon that seems to be on the rise among well-meaning Christians - a disposition of "righteous anger," which sounds much like "righteous indignation." Dr. Paula breaks down the issue and explains why it matters and what we, as Christians, must carefully guard against.

LIV2DAY: Navigating the Storms of Life + Ask Dr. Paula!

If you feel caught unprepared or alone, let this episode offer you some solid footing. No matter what life brings, the Bible provides us with wisdom applicable to any situation.

LIV2DAY: Healing a Broken Heart + Ask Dr. Paula! on Tips on Staying Healthy During "Back to School"

Who do you turn to in a time of crisis... when your heart is broken, and the grief can feel overwhelming? In the above scriptures, we are told to come to our Father. He is our truest confidante and our Comforter.

LIV2DAY: Attitude Check

As Christians, the attitude we carry into the world each day is a reflection of who we are in Christ and can speak volumes to those around us. If you think others don't notice, you're probably wrong.

LIV2DAY: Living a Life of Abundance in Christ

In this episode, Dr. Paula revisits the definition of the word "abundance" - its many meanings and what God intended "living in abundance" to be for His children.

LIV2DAY: Combatting Spiritual Drought

In this episode, Dr. Paula shares her thoughts on the concept of a spiritual drought, something all believers may experience at one time or another. If all circumstances are circumstances from which we can learn, grow spiritually, and draw nearer to God, then what IS available for us in times of drought? And how do we move out of it?

LIV2DAY: Top 31 Replay! - Exercise

Join Dr. Paula in this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness.

LIV2DAY: Top 31 Replay! - The Wonders of Water

Day 4 - In this episode, Dr. Paula goes beyond the obvious topic of water as vital to hydration, health, and balance in the body and dives into the three different forms of water as analogous to the three different forms of God as presented in the Trinity.

LIV2DAY: Top 31 Replay! - Genetic Impressions

Day 3 - We are not only a product of our ancestors in terms of our anatomy, a tendency toward certain diseases, or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences, and more.

LIV2DAY: Top 31 Replay! - Broken2Brave

Day 2 - It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? If you missed this podcast when it first aired last November, be sure to tune in now as Dr. Paula discusses the bravery within each of us that is available, and how being broken doesn't have to mean "forever."

LIV2DAY: Top 31 Replay! - God and Science

It's Day 1 of July's "Top 31 LIV2DAY Replay," and we're counting down the Top 31 episodes of LIV2DAY! We begin today with a replay of the original Episode #15, "God & Science."

LIV2DAY: The Top 5 Toxic Offenders...Stinkin' Thinkin'!

Now in the last episode of Dr. Paula McDonald's series on the Top Toxic Offenders, we have covered the top five toxic offenders in our food, our drink, our everyday lifestyle and body products, our household products, and now, the fifth and possibly most important category, the top toxic offenders of the mind...what Dr. Paula calls, our "stinkin' t...

LIV2DAY: Top 5 Toxic Offenders in What You Drink

In this episode, Dr. Paula shares her Top 5 toxic-laden drinks that are important for us to consider. Given that our bodies need adequate hydration in order to run like a well-oiled machine, it's time to wake up, educate yourself, and retrain your habits.

LIV2DAY: Top 5 Toxic Offenders in Your Food

In this podcast, Dr. Paula continues her series on "Toxic Offenders," with a focus on the worst culprits lurking in the food that we consume. Can you guess what the top five offenders are? You may be surprised to learn that not all of these offenders are ones that you might have guessed could cause harm to the body!

LIV2DAY: Toxins in Your Personal Products

In this second of her series on "Toxins in the Home," Dr. Paula turns her focus on personal products. Do you know what's in your toothpaste, your skincare, your hair care, and if so, are you informed on the toxicity of the top five ingredients in each?

LIV2DAY: Why We Need God in Our Schools (Reflections on Uvalde)

Dr. Paula shares her perspective on the horrific shooting at Robb Elementary and opens up on the topic of "making sense" of things that simply don't make sense, and how grief is a natural feeling for all of us connected by our humanity.

LIV2DAY: The Top 5 Toxic Offenders in Your Home

After losing a lung, Dr. Paula McDonald began to search relentlessly for any and everything in her home that could be exposing her to toxins. As each of us grows increasingly aware of what's in our air, water, and home elements, it's important that we identify and remove anything that may be a source of toxicity.

LIV2DAY: How to Study the Bible

Do you ever pick up your Bible, let it fall open to any page, and then begin to read, hoping to make sense of what you're reading? Join us as Dr. Paula walks you through a simple approach that will deliver something new for young and old to apply.

LIV2DAY: Healing Prayers

In this episode, Dr. Paula shares the story of her OWN miraculous healing. She invites skeptics to rethink the issue and even suggests that as Christians, EACH of us has healing power, for ourselves and others, that we may not have ever considered.

LIV2DAY: Don't Miss the Message in the Mess

Are you feeling that there are “messes” all around you? In the world, in relationships, at home? Dr. Paula shares what “messes” she is experiencing and how taking a step back, seeking God’s clear MESSAGE in the midst of a “mess,” is really a way to find a gift in it all.

LIV2DAY: Healing from the Inside Out

Life revolves around cycles, and that includes our spiritual life, our physical life, and our emotional life. And so in all of those aspects of living, we experience cycles, and in each of those cycles, we experience levels of healing - healing that is very important to our overall health and well-being.

LIV2DAY: Good Friday

Join Dr. Paula for a special Easter episode.

LIV2DAY: Stir the Water

More now than ever, believers need to step up and claim an active role in defending the Word of God. Our political leaders need our support, and reaching out to them - calling and writing them - may give them the encouragement they most need to keep fighting the good fight.

LIV2DAY: Where is Your Voice?

In this episode of LIV2DAY, Dr. Paula takes on the topic of gender and sexuality and the many debates happening around our country regarding definitions, rights, privileges, and more. The sensitive issue of America's schoolchildren - what material they will or won't be exposed to, beginning at what age - and ultimately, at what cost?