Dr. Paula McDonald

LIVING UP IN A DOWN WORLD: One’s Company, Two’s a Crowd, and Three’s a Family

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LIVING UP IN A DOWN WORLD: Coming In Hot! – B.H.A.P. Prayers

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LIVING UP IN A DOWN WORLD: I Think She Just Coughed Up A Lung!

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LIVING UP IN A DOWN WORLD: Coming In Hot – Sinner or Saint?

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LIVING UP IN A DOWN WORLD: Big Boys Don’t Cry… Well, This One Does

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TABLE & WELL PODCAST: Response To Mars Hill – Part 1

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LIVING UP IN A DOWN WORLD: Is Anyone as Happy as I Am?

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LIVING UP IN A DOWN WORLD: She Called an Audible!

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LIVING UP IN A DOWN WORLD: MEAT-PRAY-LOVE – Find Your Why!

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LIVING UP IN A DOWN WORLD: When Friends Call You Out

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EXHALE BIBLE DISCOVERY: John Chapter 20

This week we begin with the empty tomb and the best news of all, that He is Risen. in the last Chapter. This week we dig into the best news of all—that He has risen!

LIV2DAY: Oil Up! with Essential Oils

Essential oils are the actual lifeblood of the plants from which they come. They are God's medicine and they have a lifeforce and vibrational energy all of their own.

LIV2DAY: Co-Creating with God

One key principle for believers is acknowledging that every good gift and talent in you comes from Him.

LIV2DAY: Creative Energy

Today on Episode #24, we will explore how to continue playing and creating in life. And how creativity is its own energetic force!

LIV2DAY: Emotional Energy and Your Health

Turning to God with the burdens we bear emotionally, releasing them to Him, and choosing joy imparted to us by the Holy Spirit, is our greatest assurance of mind, body, spirit balance.

EXHALE BIBLE DISCOVERY: John Chapter 19

We have looked deeply into the remarkable life of Jesus; but this chapter brings us to the beginning of the most memorable, and painful, details of how He was illegally tried and murdered.

LIV2DAY: Wired2Know God - Tapping Into the God-Brain Connection

God wired us to know Him. God sent Jesus to bring us closer to Him, and His death took away the great divide. Our brains are already wired to know Him, and we each have the innate need to connect with Him.

EXHALE BIBLE DISCOVERY: John Chapter 18

Dr. Paula shares what was required in the courts of the law at the time. You'll learn the context and facts surrounding Jesus'' arrest, His abandonment, and also Jesus as the accused. Dr. Paula also shares the basis of Jewish law, which is critical to a full understanding of the severity of what Jesus endured. What did and did not happen during Jes...

LIV2DAY: God’s Potential Within You

None of us can claim that we have not been given a calling from God. The Bible tells us that all believers have a part to play in her kingdom of God. And gifts are varied. Do u know what ur spiritual gift is?

LIV2DAY: Wired2Know God - The Anatomy of the Human Brain

If it is true that we are made in the image of God, as the Bible teaches, then is it also true that the brain, which drives our thoughts, emotions, and functions in the body, is also made in His image?

EXHALE BIBLE DISCOVERY: John Chapter 17

This week Dr. Paula takes us through Jesus' last discourse, His personal prayer and promise to the disciples and to all of us.

LIV2DAY: Introduction to Wired2Know God

Join us in this episode as Dr. Paula shares what we can expect in episodes ahead on this 6-week journey. We will cover more than the DNA structure that makes us human and delve into a fact-based discussion that points to God's undoubtedly, purposeful and personal design of man, made in His own image.

LIV2DAY: Reclaiming What the New Age Has Stolen

It's important that believers know what New Ageism is referring to, and the distinct differences between that teaching and that of the God of Abraham, the God of the Bible. In this episode, Dr. Paula tackles this topic head-on, without hesitation, and with a conviction and boldness that is much-needed in these times.

EXHALE BIBLE DISCOVERY: John Chapter 16

In the Book of John we are taught that we will be both pruned and persecuted in Christ. Growing in truth and joy are part of this pruning process.

LIV2DAY: Prayer and Meditation” + Ask Dr. Paula! on Brain Health

What is prayer? The act of prayer is an open, willing heartfelt conversation with God, thanking Him for what He has done in my life and others around me. And daily prayer doesn't have to be long, drawn-out, or difficult. Once I recognize and give God my gratitude, I can entirely focus on my request and petitions.

EXHALE BIBLE DISCOVERY: John Chapter 15

Today we're in Chapter 15 of the Book of John, and it opens with the last of Jesus' "I am" statements that appear earlier in the book, each of which Jesus says for a specific purpose.

LIV2DAY: The Power We All Possess

Yes! Our almighty God desires for us, His children, to embody His power and to exalt and give strength to others. Come along with Dr. Paula on this discovery of God's power, God's energy, and His desire for you to accept these gifts to you.

EXHALE BIBLE DISCOVERY: John Chapter 14

In this episode, we cover Chapter 14. Jesus is preparing the disciples for the coming of his physical departure. In verses 15-17, He shares the promise of the Holy Spirit, whom He will leave with them, “If you love me, keep my commands.

LIV2DAY: Start2Day with a New Year

As the New Year kicks off, do you find yourself making another list of resolutions or goals? Before you start down that path, give yourself the next fifteen minutes to hear Dr. Paula's advice on how to ensure you are successful from Day 1.

EXHALE BIBLE DISCOVERY: John Chapter 13

In this week's episode of EXHALE BIBLE DISCOVERY, in John 13, we see so many amazing lessons. It is here that we witness the story of The Last Supper. We see the servanthood of Jesus in a way that we have never seen before, as Jesus washes the disciples' feet.

LIV2DAY: The Vibrational Frequency of Prayer

We know that all living things have a vibrational frequency. We know that sound also has varying levels of frequency. Scientists, especially in the emerging area of healing frequency therapy, also know that thought patterns even emit a frequency. Did you know that your mood exerts its own frequency?

EXHALE BIBLE DISCOVERY: John Chapter 12

Today we dive into Chapter 12, which documents the final week leading up to his crucifixion. Follow along as Dr. Paula takes us verse by verse - taking us through each rich section of this Chapter - Jesus Anointed, Jesus' Arrival, Jesus' Announcement, and Jesus' Antagonists.

LIV2DAY: Mary's Song

Can you imagine how Mary felt when told that she, a virgin, would give birth to a son? And not just any son, the Son of God, the Messiah.

EXHALE BIBLE DISCOVERY: John Chapter 11

In this episode of EXHALE BIBLE DISCOVERY with Dr. Paula McDonald, we dive into John, Chapter 11, and the story of Lazarus. Be sure to visit drpaulamcdonald.com to download your free copy of the self-study guide for this chapter!