HOST: DR. PAULA McDONALD
As we come off of “the coronavirus year” and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its’ resistance to illness and disease!
The choices we make today will make a difference in the quality of our lives as time goes on, and healthful choices will have a compound effect on strengthening your overall system. Achieving optimum health and immunity isn’t just about what we eat or drink, it’s about smart supplementation, our movement level, and more.
Kickoff 2021 strong with this 20-minute detailed episode from Dr. Paula! It could be the most important 20 minutes of the start of your new year!