Hosts: Debbie Kitterman and Brandi Kitterman
Digital Detox…Say what? How many of you have just broken out in a cold sweat? or are you already beginning to have withdrawals?
Wait!? Are you asking me to give up my phone? not scroll social media? Give up TV? Not steam Netflix, Disney+, or my favorite streaming platform? Or all of the above?!?!
I can hear you all saying, “Now, just wait a minute here! Let’s not go crazy!”
Well, don’t fear, Molly is here! That’s right, Molly DeFrank’s new book: “Digital Detox” is just what you need to not only help your kids get free from the toxicity of digital media, but it can help you as well. The truth is, we adults have a problem with digital media too.
Mom of six, Molly DeFrank, was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away. As if parenthood weren’t stressful enough, parents in 2022 are wading through entirely new challenges that didn’t exist for any previous generation. We are drowning in digital entertainment and distractions. Kids are literally addicted to and spend HOURS each day staring at screens and taking in images and messages – from who knows where. The book and plan are highly practical, not just philosophical, with worksheets, checklists, and more. It’s a bridge between this pervasive problem and a long-term solution. It also offers readers long-term plans to overhaul their family’s reliance on screens.
You can purchase a copy of Digital Detox on Amazon here: http://www.amazon.com/dp/0764238760/ref=nosim?tag=da2he-20
Connect with Molly on her website or buy a book from here: https://mollydefrank.com/ Or on social media here: Instagram: https://www.instagram.com/mollydefrank/ Facebook https://www.facebook.com/Molly-DeFrank-1006146012771803
This episode first appeared on https://debbiekitterman.com/podcast-posts/