Moving On
Episode #5
Jay and Jessica Norman, Podcast Hosts
AUDIO PODCAST
Jay and Jessie discuss the idea of gratitude and how practicing it has changed their lives. Gratitude is the quality of being thankful, the readiness to show appreciation for kindness, and the desire to return goodness. They feel like keeping gratitude at the forefront of their minds can fight off thoughts of self-loathing and negativity.
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