Maintaining Sexual Intimacy When Sex Isn’t Possible

Being sexual together with your spouse will help you feel close and intimate, even if intercourse is not possible. 

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God’s intricate and beautiful design for sex is a special gift that is a vital part of the marriage relationship. Becoming one flesh makes us a couple, not just two people who live with each other.

Sex reunites and connects us. Bonding hormones released during sexual activity help us feel emotionally connected to each other. The private moments shared only by the married couple help build a sense of oneness.

Sexual intimacy weaves a tapestry of togetherness over time.

When we marry, we know that sex will be part of that marriage. Most of us don’t think about the possibility that we might someday be unable to have sex. We don’t imagine extended medical problems, body parts that hurt or don’t work, or even the way our sexual response may change over the years.

I know I didn’t think about any of that. When I was placed on complete pelvic rest during a high-risk pregnancy years ago, I at least knew that the ban on sexual activity was just for a few months. Now, as my husband and I age, I catch glimpses of the kinds of things that may eventually limit our ability to have sex for the rest of our time together.

Short-term medical problems, long-term health conditions, aging, and medication can all take their toll on a couple’s sex life. It’s easy to wonder what can be done when a time comes when one spouse has physical issues that interfere with sex.

Fortunately, even when intercourse is no longer possible, it is possible to maintain and enjoy sexual intimacy—if you prepare yourself with prayer, sensitivity, a sense of humor, and a willingness to try new things.

 

Let me explain how …

1. Remember the real purpose of sex.

Sexual intimacy helps build the mysterious one-flesh-ness of marriage. It reunites and connects us.

Sexual intimacy helps build the mysterious one-flesh-ness of marriage. It reunites and connects us.

The ultimate purpose isn’t to experience physical pleasure (although that certainly is nice). At its core, sexual intimacy is about developing and maintaining intimacy and oneness. Sex helps us know and be known—not because we connect body parts, but because we are sharing something with each other that we don’t share with anyone else.

When we broaden our understanding of sexual intimacy beyond intercourse, we can see that all expressions of our sexuality, and any sexual touch, make up our sexual intimacy.

The good news is that even if intercourse is no longer an option, sexual intimacy can still thrive.

The good news is that even if and when intercourse in marriage is no longer an option, sexual intimacy can thrive! 

2. With a broader view of sexual intimacy, we find that we have a huge banquet of possibility in front of us—even if the main dish is no longer there.

Without intercourse, we can still be sexual with each other. We just need to approach it differently than we are used to.

If you find yourself facing the loss of intercourse in your marriage due to illness or physical challenges, it is time to be creative. With prayer and good communication, you may find that some of these options help you maintain sexual intimacy.

Consider other forms of stimulation such as oral and manual sexual touch. If intercourse isn’t possible because of one spouse’s pain or sexual dysfunction, these options can work very well. It may be helpful to know that a man does not need an erection to experience an orgasm.

Being sexual together with your spouse will help you feel close and intimate, even if intercourse is not possible. 

You may find that non-intercourse touch is erotic in their own ways, enhancing your marriage bed in ways that continue to surprise and delight you!

 

All the Days of Your Life

Couples may eventually need to come to terms with the reality of not being able to experience sexual intimacy together. If one spouse is weak or very ill, or if both spouses have medical issues that make sexual stimulation impossible, it may be that sex really is over—but that doesn’t mean that intimacy is finished.

Maintain sexual intimacy as long as you can—but if a time comes when sexual stimulation is completely impossible, look for other ways to maintain intimacy …

  • Spend time cuddling naked together. Skin-to-skin contact is good and comforting. Being naked with each other is a good reminder of the special relationship you have with each other. The physical closeness that comes from something you share with only one person will help maintain your emotional intimacy.
  • Seek private time with each other to enjoy intimate conversation or even just to hold hands for a while. Play music that has been special to you. Look through photos together.

As much as you are able to, pursue intimacy with each other all the days of your married life.

 

Enjoy life with your wife, whom you love, all the days of this meaningless life that God has given you under the sun—all your meaningless days. For this is your lot in life and in your toilsome labor under the sun.” ~Ecclesiastes 9:9

 

Written by Chris Taylor  The Forgiven Wife

This is an updated edition of a post originally published on  Messy Marriage

Featured Image by Alex Bocharov on Unsplash

 

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