Jennifer Nestler

Am I In an Abusive Marriage?

Victims of abuse often live under incredible shame, both while still in a toxic marriage or even after they may have left one.

Healing from Narcissistic Abuse: 7 Keys to Shift from Surviving to Thriving

Covert narcissistic abuse can break down and deplete a person on every level. Healing from this type of abuse is often a process that requires a holistic approach addressing the body, soul, mind, and spirit. Though there is no exact formula to heal, there are generally a few key aspects that can assist a victim […]