Health/Fitness

Jesus, Me, Anxiety & COVID19

Episode #4 – I can almost assure you that you’ll break a smile while listening to me talk about my 5 stages of coping with COVID-19 and the 5 ways I’m combatting my anxiety during this incredibly anxious time. 

A Spiritual House Call

It has been necessary for me to set up some practical safeguards in my life that enable me to continue to live with joy and peace regardless of my circumstances. 

Lamenting

Episode #2 – Regardless of the ugly or dark parts of our lives, His desire is to hear from us, not from the version of us we think He wants to hear from. 

The Gift of Contentment

Isn’t it a wonderful blessing to know who you are and to function from that stable place of profound knowledge? 

Outgrowing Depression and Anxiety

I am outgrowing depression and anxiety….who I am and what I have been called to do are far greater than what they are and what they ever will be.

Children and the Cyber World

The internet is a wonderful, necessary, terrifying place—especially for those too young to know how to navigate it and bypass all the junk.

Normal Sounds So Good (in the Midst of the COVID-19 Pandemic)

Listen to or Read Episode 122 – There will be a new normal as a result of the Coronavirus Pandemic. Whether that’s good or bad will depend on us. We can long for things to go back to the way they were or we can look for ways that God can work in the new normal.

What’s Jesus, Me, & Anxiety?

Episode #1 – Meet Kassi Russell, the host of the brand-new podcast “Jesus, Me, & Anxiety.” Listen in on what it’s like to have a relationship with Jesus and still struggle with anxiety.

My Health Journey

The only way I felt I could finish my degree with sanity was to physically remove myself from campus and to come home and finish school online.

Avoid Holiday Weight Gain

Wouldn’t it be so nice to enjoy this holiday season and not have to make your New Year’s resolution to lose the weight you gained over the holidays?