You Don’t Have Time NOT to Practice Self-Care
It’s important to incorporate some positive habits to best manage your health and reduce stress and anxiety.
Leslie Speas is a Christian blogger and author from North Carolina. She is a self-proclaimed “Hot Mess”. In her book and blog posts, she shares humorous stories, Scripture, and tips to help others bolster their faith and find strength in their struggles.
It’s important to incorporate some positive habits to best manage your health and reduce stress and anxiety.
Through empathy, we put ourselves in the place of others without judgment or bias and try to understand their unique life experiences.
Thankfully, the Chairman of my Board of Directors is the Holy Spirit.
Remember that God loves and accepts you despite any flaws and insecurities.
When your emotions are overwhelming, turn toward God and put your feelings into words.
The good news is that saying no is a skill you can sharpen.
A look at the thinking types of the Enneagram.
These types approach the world through their gut or instincts.
How these types relate to the outside world through their feelings.
Ennea is Greek for the number 9 and gram means “a drawing”. The Enneagram means a drawing with nine points.
